Reflection With Intention

Reflection With Intention

"To plan the future with intention, we have to reflect on the past with intention." ~ Steven Ma Hmmm. I feel as though I’ve just won the lottery! Checked my calendar today and was excited to see an open slot, recalled my client had cancelled just last week....
The Recipe For Keeping Yourself Grounded

The Recipe For Keeping Yourself Grounded

"Flying starts from the ground. The more grounded you are, the higher you fly." ~J.R.Rim Now that Fall has arrived the crisp air nudges us to turn up the collar of our jacket and enjoy a long walk, hike a scenic trail, practice yoga or read the...